We have seen several studies showing how sugar can affect regions of the brain in the same way that drugs and alcohol does. Sugar can cause momentary mood improvements although it is often followed by a serious drop in mood soon after, you know the type of addictive...
Egg White Omelette 1 cup egg whites6 cherry tomatoes (halved)1 cup baby spinachsalt & pepper to season Combine egg whites and pour into a non-stick frying pan on med-high heat.Add tomatoes and spinach evenly over the top of the egg whites.Allow egg whites to...
Beef Tacos 100 gm lean minced beeflettuce leaves1 tbsp finely minced onion1 clove garlic minceddash garlic powder, onion powder and dried oreganofresh coriander chopped ((to taste))Cayenne pepper to tastesalt and black pepper to taste Brown beef, add onion, garlic and...
Seared Beef Carpaccio 100 gm steakpinch coriander seeds, rosemary, salt, pepper & oreganosmall knob finely sliced ginger1/2 fresh green or red chilli (deseeded)good handful of radishes finely slicedsmall amount chopped corianderBraggs1/2 lime (juiced) In mortar...
42 Day Value Bundle - Couples
23 Day Mates Bundle (MD)
23 Day Mates Starter Pack (MD)
23 Day Value Bundle - Couples
