The hCG Diet Blog

A lifestyle blog supporting your weight loss

The hCG Diet Blog

A lifestyle blog supporting your weight loss

Is Yoga Good For Weight Loss?

Is Yoga Good For Weight Loss?

The short answer is yes, yoga can likely help with weight loss. But yoga doesn't always help with weight loss in the way you might think, but more on this later. As it is important to recognise that exercise of course should always be a part of any weight loss regime,...

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