The hCG Diet Blog

A lifestyle blog supporting your weight loss

The hCG Diet Blog

A lifestyle blog supporting your weight loss

The hCG Diet For Men

The hCG Diet For Men

Why the hCG Diet? There may be several factors coming into play regarding your decision to embark on the hCG diet. Perhaps you feel like you need to lose a few kgs, maybe you are doing it to support your partner on their weight loss journey.  Maybe you just feel like...

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Setting Goals & Intentions

Setting Goals & Intentions

Setting goals and Intentions - daily, weekly, during & after the program. Congratulations on beginning your hCG journey with us, it’s exciting to have you join the amazing group of individuals who like you are looking to improve their health, energy levels, sleep...

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Can Stress Cause Weight Loss?

Can Stress Cause Weight Loss?

When working with clients in clinic, one of the common questions I would ask during our session was what their perceived stress levels were.  This is due to the fact that stress can be incredibly impactful on someone’s health and wellbeing.  It was interesting that...

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Is Yoga Good For Weight Loss?

Is Yoga Good For Weight Loss?

The short answer is yes, yoga can likely help with weight loss. But yoga doesn't always help with weight loss in the way you might think, but more on this later. As it is important to recognise that exercise of course should always be a part of any weight loss regime,...

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