The hCG Diet Blog

A lifestyle blog supporting your weight loss

The hCG Diet Blog

A lifestyle blog supporting your weight loss

Can Stress Cause Weight Loss?

Can Stress Cause Weight Loss?

When working with clients in clinic, one of the common questions I would ask during our session was what their perceived stress levels were.  This is due to the fact that stress can be incredibly impactful on someone’s health and wellbeing.  It was interesting that...

read more
Is Yoga Good For Weight Loss?

Is Yoga Good For Weight Loss?

The short answer is yes, yoga can likely help with weight loss. But yoga doesn't always help with weight loss in the way you might think, but more on this later. As it is important to recognise that exercise of course should always be a part of any weight loss regime,...

read more