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Phase 3 Recipes

Turkey No Burrito Burritos

Print Recipe
Course Main Course
Keyword Phase Three
Servings 4

Ingredients

  • 400 gm Turkey mince
  • 1 tsp Olive oil
  • 2 tsp Sesame oil
  • 1 Capsicum
  • 3 Cloves garlic, crushed
  • 1/2 tsp Ground cumin
  • 1/2 tsp Ground coriander
  • 1/2 tsp Ground paprika
  • 1 tsp Dried oregano leaves
  • Salt & pepper to taste
  • 1 Large avocado
  • 1/4 cup Fresh coriander leaves, finely chopped
  • 1/2 Juice of lemon
  • 1 Tomato, diced
  • 1/4 Spanish onion, finely diced
  • Lettuce cups to serve

Instructions

  • Preheat oven to 180⁰C.
  • Rub 1 tsp of olive oil over the entire capsicum, place on a baking tray and roast for approx. 25 minutes.
  • Place hot capsicum in a bowl, cover with cling wrap and let the capsicum sweat. When cool, peel skin away from flesh, remove seeds and slice into 1 cm slices. Set aside.
  • Next, heat a fry pan over medium heat and add 2 tsp of sesame oil & garlic. Brown the garlic, then add cumin, coriander and paprika.
  • Stir the spices together then add the turkey mince to the pan and combine. Cook the turkey mince through, add oregano leaves, and season with salt & pepper.
  • While the mince is browning make a salsa by mashing the avocado in a bowl and mix in with coriander leaves, lemon juice, tomato and onion.
  • To Serve - Scoop turkey mince mixture into several lettuce cups, top with salsa, and roasted capsicum strips. Fold to form a burrito.