Preheat oven to 180° C
Fry the onions until slightly brown, add sliced mushrooms, cook until mushrooms are browned, and the onion is caramelised.
Using a whisk blend eggs with almond milk until fluffy.
Fold the onions, mushrooms, and spinach into the egg mixture and place into a greased rectangular baking dish or divide evenly between a non-stick 6 cup muffin tray.
Bake for approx. 15-20 minutes or until cooked through.
Remove from tray and allow to cool.
Serve with steamed greens (beans, broccoli, snow peas, bok choy) drizzle with sesame oil and tamari.
Or with Salad Greens drizzled with olive oil & balsamic vinegar.
