Spicy Tofu Stir Fry

Ingredients 

• ¾ cup soy or tamari sauce
• ½ cup fresh lemon juice
• 1 tablespoon fresh ginger, grated or minced
• 1 garlic clove crushed
• 1 block firm or extra-firm tofu, well pressed and cut into 1 inch cubes
• 2 tablespoon olive oil
• ½ teaspoon chilli sauce (adjust according to taste)
• 1 onion, finely diced.
• 2 capsicums red & green, sliced
• ½ cup snow peas
• 1 cup mushrooms, sliced (any kind)
• 3 shallots, chopped
• ¼ cup fresh mint chopped + 2 small sprigs for garnish
• ½ head broccoli, chopped optional

Method 

In a large shallow bowl, whisk together the soy/tamari sauce, lemon juice, chilli sauce and ginger. Marinade the tofu in this sauce for at least one hour.

Add the oil to a wok or a large skillet; cook the onion, garlic, capsicum, broccoli and tofu over high heat, stirring frequently.

Add the snow peas, mushrooms, shallots and marinated tofu.

Allow to cook for just a few more minutes.

Vegetables should be tender but still retaining a little crunch.

Remove from heat and stir through the mint.

Divide into bowls and garnish with mint sprig.

Serves 2
Cooking and preparation time 15 minutes