Prawn Stuffed Tomato

Print Recipe
Course Main Course
Cuisine Australian
Keyword Phase Two, Seafood
Servings 1


  • 100 gm cooked prawns
  • 1 tomato (allowed amount)
  • 1/2 lemon juiced
  • 1 tbsp parsley (and any additional seasonings you like)
  • salt & pepper to taste
  • Tabasco optional


  • Place cooked prawns in food processor, pulse a few times to chop up prawns. Or simply chop with sharp knife.
  • In small bowl, combine chopped prawns, parsley, lemon juice, salt/pepper.
  • Cover and refrigerate 30 minutes -1 hr.
  • When ready to serve, cut off top of tomato.
  • Scoop out the inside of tomato.
  • Chop & combine inside of tomato with prawn mix. (You may discard seeds if you like).
  • Fill tomato with prawn mix.
  • Top with a couple dashes of Tabasco (optional)


Tip: This is great using baked fish as well.