Mini Meat Loaf

Mini Meat Loaf

Mini Meat Loaf The hCG Diet Australia – Mini Meat Loaf Recipe. Suitable for the hCG diet Phase 2 100 g very lean minced beef½ tsp milk1 grissini stick (ground into powder)2 – 3 cloves garlic (minced)½ tsp dehydrated minced onion½ tsp spicy mustard¼ tsp allspice⅛...
Spicy Stewed Beef

Spicy Stewed Beef

Spicy Stewed Beef The hCG Diet Australia – Spicy Stewed Beef. Suitable for the hCG diet Phase 2 100 g lean minced beef (all fat removed)1 large tomato2 cup waterSeason to taste with spices such as Chilli Powder, Garlic Powder, Black Pepper, Cayenne Pepper, Himalayan...
Chilli Chicken

Chilli Chicken

Chilli Chicken 100 g Chicken Breast1 cup chopped tomatoes (skin removed)1 ½ cup water1 tsp apple cider vinegaronion powder to taste3 cloves minced garlic1 tsp garlic powder2 tsp chilli powder (to taste) In one saucepan put 1 cup of water, 1 teaspoon chilli powder, 1...
Chicken Wrap

Chicken Wrap

Chicken Wrap 100 g Chicken BreastDash of salt and pepperGarlic powder½ cup onion½ cup diced tomato2 tbsp chopped coriander1 head lettuce Season chicken breast with salt, pepper and garlic powder.Cook on Gorge Foreman grill.Once done (3 to 4 minutes) cut into strips or...
Tomato Soup

Tomato Soup

Tomato Soup Tomato (allowed amount),½ cup stock4 cloves (less or more) roasted garlicHimalayan salt and pepper to taste1 tbsp fat free milk (optional) Grill the tomatoes for 5-10 minutes until the skin darkens.Put tomatoes into a pot with enough stock to cover.When...
Curried Grilled Fish

Curried Grilled Fish

Curried Grilled Fish 100 g fish1 sliced tomato½ lemon½ – 1 tsp curry seasoning Preheat grill, place fish on grilling rack.Squeeze ½ lemon over fish, sprinkle with curry seasoning.Place tomato slices on top of fish, grill until tomato starts to brown and fish is...