by Younet Developer | Nov 10, 2022 | Phase 2 Recipes
Fish and Asparagus Soup 100 g deep sea fish100 g fish stock or waterHimalayan salt or brine¼ small onion roughly chopped (½ teaspoon onion salt)Garlic powderAsparagus (allowed amount) Sauté the onions and asparagus add the garlic powder and fish.Cook the fish...
by The HCG Diet Australia | Mar 29, 2022 | Phase 2 Recipes
Fluffy Egg White Omelette 1 cup egg whites1 cup baby spinachsalt & pepper to seasonspring onion to garnish Crack the eggs whites into a bowl, season with salt and pepper and beat the mixture with a fork or whisk. Add the egg mixture to a non-stick pan and...
by The HCG Diet Australia | Mar 16, 2022 | Phase 2 Recipes
Orange Ginger Tofu with Asparagus 140 gm Tofu, sliced thinly or cubedZest and juice of 1 orange 1 Garlic clove, crushed 1 tbsp Grated fresh ginger1 Bunch of asparagus cut into pieces Salt to season Whisk the orange, garlic, and ginger together in a bowl and set...
by The HCG Diet Australia | Mar 16, 2022 | Phase 2 Recipes
Spicy Tofu & Cabbage 140 gm Tofu chopped into thin strips or small cubes. 200 gm Cabbage (approx) sliced. 1/2 Garlic cloves crushed1/5 Onion, sliced1/4 tsp Rosemary1/4 tsp Oregano1/4 tsp Curry powder 1/4 tsp Massel Vegetable stock powder (add more if needed to...
by The HCG Diet Australia | Mar 16, 2022 | Phase 2 Recipes
Tempeh Bolognaise 60 gm Tempeh, finely choppedLarge tomato peeled and finely chopped Fettuccine konjac noodlesFresh garlic Fresh or dried herbs (basil sprig to garnish) Salt and pepper to taste Rinse, drain and dry konjac noodles as per packet instructions.Dry fry...
by The HCG Diet Australia | Mar 16, 2022 | Phase 2 Recipes
Stuffed Tomatoes 160 gm Tempeh 1 Medium tomato1 tsp Apple cider vinegar1 Clove garlic crushed1 tbsp Coriander finely chopped1 tbsp Spring onion finely choppedPinch of cayenne pepper Sauce1/2 Clove of garlic crushed 1 tsp Chopped coriander Pinch cayenne pepper 1 tsp...
