Fluffy Egg White Omelette

Print Recipe
Course Breakfast, Lunch
Keyword Phase Two, Vegetarian
Servings 1


  • 1 cup egg whites
  • 1 cup baby spinach
  • salt & pepper to season
  • spring onion to garnish


  • Crack the eggs whites into a bowl, season with salt and pepper and beat the mixture with a fork or whisk. 
  • Add the egg mixture to a non-stick pan and as it begins to cook, add the baby spinach.
  • Slide a spatula under one side of the omelette and fold over in half to create a semi-circle.
  • Let the folded omelette cook for a further minute (less if you like the centre soft or more if you like it cooked through), then slide it out of the pan and onto a plate. Garnish with spring onion and serve and eat immediately.