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Meaty Tomato Soup
Print Recipe
Course
Soup
Keyword
Phase Two
Servings
1
Ingredients
100
gm
Prawns, fish, chicken, or beef
1
cup
Organic tomatoes or cup of roasted tomatoes with small garnish of sliced chilli
1
small can of tomato paste
(must be sugar free)
Stevia to taste
1
Garlic clove crushed
Fresh lemon juice if you like a sour taste to your meals
Herbs and spices to taste
(coriander, basil, oregano, cumin -whatever you prefer)
Bragg’s 23 spices to taste
Instructions
Place all ingredients into a saucepan and bring to a simmer.
Cook it for as little as 5 minutes up to an hour on med/low heat for a richer flavour.