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Berry Breakfast Shake
Print Recipe
Course
Breakfast
Keyword
Phase Three, Vegetarian
Servings
1
Ingredients
1
Scoop protein powder
2
Heaped tbsp of fresh or frozen berries
200
ml
Pure water
1
tsp
Psyllium fiber
Ice (optional)
Instructions
Choose any berries that you love, it can be raspberries, blueberries, blackberries, strawberries, mulberries, or a mix.
Berries are low GI, therefore, are excellent for weight
management.
Combine ingredients and blend, drink immediately.