200-300mlBlack Coffee(filter, plunger or espresso machine)
1tbspUnsalted grass-fed butter or ghee
1tbspMCT or Coconut Oil
Instructions
Make coffee as usual.
Combine hot coffee and the rest of the ingredients in a blender (or with a stick blender), until smooth and frothy.
Pour into your coffee cup and you’re ready to drink.
Notes
Taking MCT oil for the first time may affect bowel tolerance, if you have not had a bulletproof coffee before, then halve the amount of MCT oil and butter.