These delightful spicy chicken pieces make ideal high protein snacks. Just 2 depending on their size, should be enough to keep you going between meals. For convenience you could use 4-5 as the protein component for your main meals teamed with salad or vegetables.
Total Time 45 minutesmins
Ingredients
16chicken drumettes or wings
1tbspolive oil
1tbsppaprika
1tsplemon pepper
1tspdried oregano
1/2tspchilli powder
1/2tspCeltic sea salt
1tspMassel chicken stock powder
Instructions
Preheat oven to 200°C. Line a large baking tray with baking paper or foil.
Brush chicken pieces with oil.
Combine paprika, lemon pepper, oregano, chilli powder, chicken powder and salt in a large snap-lock bag add chicken. Toss until well coated. Place chicken onto prepared tray.
Roast for 30 to 35 minutes or until golden and cooked through.