These delightful spicy chicken pieces make ideal high protein snacks. Just 2 depending on their size, should be enough to keep you going between meals. For convenience you could use 4-5 as the protein component for your main meals teamed with salad or vegetables.
Total Time 45 minutes

Ingredients

  • 16 chicken drumettes or wings
  • 1 tbsp olive oil
  • 1 tbsp paprika
  • 1 tsp lemon pepper
  • 1 tsp dried oregano
  • 1/2 tsp chilli powder
  • 1/2 tsp Celtic sea salt
  • 1 tsp Massel chicken stock powder

Instructions

  • Preheat oven to 200°C. Line a large baking tray with baking paper or foil.
  • Brush chicken pieces with oil.
  • Combine paprika, lemon pepper, oregano, chilli powder, chicken powder and salt in a large snap-lock bag add chicken. Toss until well coated. Place chicken onto prepared tray.
  • Roast for 30 to 35 minutes or until golden and cooked through.

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