Vegetable & Garlic Soup

Vegetable & Garlic Soup

Vegetable & Garlic Soup 1 Large brown onion, chopped2 Large sticks celery, including tops, chopped into chunks10 Brussels sprouts12 Mushrooms cut into quarters1/2 Head broccoli, chopped1/4 Cauliflower, chopped1 Small turnip peeled & chopped1 Zucchini, chopped...
Vegetable & Garlic Soup

Berries Nuts & Seeds

Berries Nuts & Seeds 3 Large ripe strawberries, quartered8 Blueberries4 Almonds1 tbsp LSA1/2 tsp Cinnamon Powder Rinse fruit well and trim strawberries.Place fruit, nuts, LSA into breakfast bowl and sprinkle with Cinnamon. BreakfastPhase Three,...
Vegetable & Garlic Soup

Berry Breakfast Shake

Berry Breakfast Shake 1 Scoop protein powder2 Heaped tbsp of fresh or frozen berries200 ml Pure water1 tsp Psyllium fiberIce (optional) Choose any berries that you love, it can be raspberries, blueberries, blackberries, strawberries, mulberries, or a mix.Berries are...
Vegetable & Garlic Soup

Protein Pancakes with Berries

Protein Pancakes with Berries 2 Eggs2 Scoops vanilla protein powder1 tsp Baking powderCoconut oil or butter for fryingPinch of cinnamonHandful of fresh strawberries Mix eggs, protein powder, and baking powder in a large bowl, add the water or almond milk a little at a...