by The HCG Diet Australia | Mar 16, 2022 | Phase 1 Recipes
Green Smoothie 1 Banana1/2 AvocadoHandful spinach1 tbsp Hemp seeds1 Serve of good quality low carb protein powder1 Date, pitted200 ml Your choice of milk (coconut, almond, soy, or cashew)1/2 tsp Cinnamon1 tbsp Nut butter (cashew, almond)Ice (optional) Mix all...
by The HCG Diet Australia | Mar 16, 2022 | Phase 1 Recipes
Breakfast Mushrooms 1 tbsp Diced onion1 tbsp Butter1 1/2 cups Baby spinach4 Large field mushrooms1/2 cup Grated zucchini100 gm Feta cheese, crumbled or grated1 tbsp Parsley, finely chopped Lightly fry diced onion in butter.Add mushrooms, zucchini to the pan and fry...
by The HCG Diet Australia | Feb 22, 2022 | Phase 1 Recipes
Savoury & Spicy Nuts 1 tbsp Butter1/3 cup Tamari soy sauce2 tsp Ground ginger powder1/4 tsp Wasabi paste (optional)2 cups Walnuts1 cup Almonds or pecans1 cup Brazil or hazel nuts Preheat oven to 150 ⁰ CIn a small bowl combine tamari, ginger, and wasabi...
by The HCG Diet Australia | Feb 22, 2022 | Phase 1 Recipes
Paleo Choc-Chip Biscuits 1 cup Almond meal1/2 tsp Baking sodaPinch sea salt1/4 cup Unsalted butter1/4 cup Honey1/2 tbsp Vanilla Extract1/4 cup Dark chocolate chips Preheat oven to 180 ⁰ CLine baking tray with baking paper.In a food processor pulse together almond...
by The HCG Diet Australia | Feb 22, 2022 | Phase 1 Recipes
Keto Pizza 12 Eggs550 gm Grated Cheese (i.e. Mozzarella )Topping Ingredients9 tbsp Tomato paste3 tsp Dried oregano425 gm Shredded cheese125 gm PepperoniOlives Preheat oven to 200 ⁰ CCrack eggs into a medium-sized bowl mixing with grated cheese to combine. Spread the...
by The HCG Diet Australia | Feb 22, 2022 | Phase 1 Recipes
Paleo Shepherd’s Pie 1 Head cauliflower, trimmed and roughly chopped1 tbsp Olive oil1 Medium brown onion, finely chopped1 Medium carrot, grated1 Stalk celery, finely chopped300 gm Minced beef1/2 cup Beef stockSalt and Pepper to taste Preheat oven to 180⁰ CSteam...
