by Liza Brunell | Oct 15, 2020 | hcg Diet Australia
Are you drinking enough water? We have heard before how important it is that we drink water, that we should drink approximately 8 glasses a day blah blah blah! For the majority of us have even tried this before, probably several times in our lives however, then we...
by Liza Brunell | Sep 23, 2019 | hcg Diet Australia
An Australian Health Survey from 2011-2012 found that Australians on average consume approximately 60 grams of sugar daily; equivalent to 14 teaspoons of white sugar. These statistics confirm that nationwide, Australians are consuming more than the World Health...
by Maxine Wright | Apr 3, 2019 | hcg Diet Australia
We know how challenging sticking to any eating program can be, so we have made our diet plan and recipes as simple, easy and delicious as possible to guarantee your success. Much of this success is due to our amazing secret weapon, our bioenergetic homeopathic hCG...
by HCG Australia | Jan 25, 2019 | hcg Diet Australia
It’s natural to feel excited and energetic at the beginning of a weight loss program, only to notice your motivation starting to fade after a few weeks. If you lose your motivation for why you’re dieting, you’re more likely to cheat or even give up, which can lead to...
by HCG Australia | Jan 25, 2019 | hcg Diet Australia
The age-old advice for weight loss is to simply eat less and exercise more. The belief was that these two things were the biggest factors that affected your body weight. However, research now shows that this is not true. In fact, research published in the Annals of...
by HCG Australia | Jan 25, 2019 | hcg Diet Australia
Mindful eating is about how we eat our food. The goal of mindful eating is to slow down and pay attention to our food so that we can break bad eating habits and encourage healthy practices. Upon completion of the hCG Diet Australia program most people find they have...