Cabbage Rolls

Print Recipe
Course Main Course
Keyword Beef, Chicken, Phase Two, Seafood
Servings 1


  • 100 gm Either lean minced beef, chicken or prawns
  • Shredded cabbage
  • 2-3 Large cabbage leaves
  • Spices Whatever you prefer


  • Cook the meat of choice, with the spices of your choice in a pan.
  • Remove and add shredded cabbage with 2 tbsp or so of water to quick fry, stirring meat juices in.
  • Add cabbage leaves and cover for a few minutes to soften.
  • Remove large leaves and pile the meat and shredded cabbage onto a softened cabbage leaf and roll-up.
  • onto softened cabbage leaf and roll-up.
    Your choice of spices create a different flavour to this meal, so you can vary them often.