Bulletproof Coffee

Written by HCG Australia

Adv Dip Health Science Naturopathy, Nutrition

February 22, 2022

Bulletproof Coffee

Print Recipe
Course Breakfast
Keyword Phase One
Servings 1

Ingredients

  • 200-300 ml Black Coffee (filter, plunger or espresso machine)
  • 1 tbsp Unsalted grass-fed butter or ghee
  • 1 tbsp MCT or Coconut Oil

Instructions

  • Make coffee as usual.
  • Combine hot coffee and the rest of the ingredients in a blender (or with a stick blender), until smooth and frothy.
  • Pour into your coffee cup and you’re ready to drink.

Notes

Taking MCT oil for the first time may affect bowel tolerance, if you have not had a bulletproof coffee before, then halve the amount of MCT oil and butter.

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