by Liza Brunell | Jul 8, 2020 | About the hCG Program
One contributing factor to so many Australians being overweight is their over consumption of soft drinks and energy drinks. According to Six of 15 cross-sectional and 6 of 10 prospective cohort studies it has been identified; statistically significant associations...
by Liza Brunell | Jul 8, 2020 | About the hCG Program
Sweet Things That You Can Eat On The hCG Diet One of the most difficult things about embarking on a clean eating plan has to be dealing with imminent cravings and, of course the dreaded fear of missing out (FOMO), especially if you are the only person in the household...
by Liza Brunell | Jun 23, 2020 | About the hCG Program
What Is Overtraining, What Are The Effects Of Overtraining And How Do You Avoid It When Dieting? Gone are the times when calories in equal calories out, which means that sweating it out at the gym to try to burn off the donut that you just ate may be a complete waste...
by Liza Brunell | May 29, 2020 | About the hCG Program
It is hard to believe that a small glass bottle of homeopathic diet drops can make such a huge impact on your lifestyle and wellbeing. Yet in my opinion the hCG diet drops and program do just that. If the program is completed properly it has the ability to set you up...
by Liza Brunell | Mar 30, 2020 | About the hCG Program
Navigating around the world of weight loss can be completely overwhelming, it seems that everyone has an opinion! This leaves you even more confused and unsure of which road to take that will be the best fit for you. So, how is it that you can determine something as...
by Liza Brunell | Oct 30, 2019 | About the hCG Program
Inadequate sleep is highly prevalent in Australia. It is estimated that 39.9% of Australian adults experience some form of lack of sleep , which is equivalent to 4 in 10 Australian adults. In 2011 Pharmaceutical Benefit Scheme (PBS) figures show that 4.3% of the...
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